These worksheets are the basic couples worksheets used for couples enrichment or counseling:
A self-help workbook that is 8 modules organized to help couples towards general relationship improvement. The material is solid, even though the graphics are homemade.
- The Blessing: How to show gratitude and bless your marriage
- Couple’s Covenant: A chance to think about why you are married to each other
- Blessings and Qualities: A look at the positive in your relationship
- Communication Skills: Simple skills to effective communication
- TANGO Floor Cards for Communication: A method for communication to put on the floor to practice the TANGO communication skill
- TANGO Hand-held Card: Same as the floor cards but smaller for when you can’t stand up
- CLEAVE for Closeness: A way to discuss various aspects of closeness and intimacy in your relationship
- Fellowship: Improving relationship intimacy
- Confessions: Repairing your relationship
- REACH for Forgiveness: A proven method for forgiveness. Link to further resources on forgiveness: http://www.evworthington-forgiveness.com/
These worksheets are for special situations faced in enrichment or counseling:
- Meeting emotional needs in your relationship
- Creating communication rules exercise
- Do you have any faulty relationship assumptions?
- Taking responsibility for your part: Writing down your past offenses
- An intimacy intervention: a Sculpting intervention with homework sheets for couples
- Love Busters
- Love Buster & Love Languages (learned together)
- Validating Each Other
- Dealing with Commitment Drift
- Sexual intimacy for premarital couples
- Sensate Focus to reconnect sexually (includes anatomical drawings of males and female genitalia)
- Hypersexuality and Sexual Addition: Pornography problems or internet infidelity
- Time Outs Contract
- Effective Time Outs for Couples
- The Couples Prayer Journal
These worksheets, online help, and workbooks are not intended for severe problems or high conflict relationships. If you find that self-help is not leading to improvements in your relationship you should seek a professional therapist who specializes in couple treatment to provide the situation needed for true change.