Sometimes a relationship becomes strained when one partner offends the other. This can be a very difficult time in the relationship, but some good can come out of the situation….
Read More
This model can be used to help move you as a couple from a place of holding on to hurts to giving the gift of forgiveness. You can achieve this…
A Christian psychologist, Everett L. Worthington Jr., well known for his research on forgiveness discovered a model of forgiveness based on Christian principles and his own experience. He focuses on…
This module will describe the principles of a good apology and encourage couples to write an apology letter to each other. Step 1: Read our blog on the topic here:…
If faith is important to the two of you, then consider how God radically accepts and loves us. What happens when the two of you act towards each other out…
Learn how to accept things how they are and release the “shoulds” of your relationship! Increase your awareness of unsolvable vs. solvable problems. This activity is for couples who want to…
Clinical psychologist and professor, Everett L. Worthington, Jr., Ph.D., established the REACH Model of Forgiveness, which walks individuals and couples through steps that achieve both types of forgiveness. R- Recall the…
Forgiveness is a concept that seems simple but is often difficult to describe. How would you describe the act of forgiving and receiving forgiveness to a child? It’s more challenging…
Forgiveness is an important part of all relationships. The first step is assessing your emotional forgiveness. Use the emotional forgiveness scale below to find out your score!
Getting even deeper into forgiveness, we find that there are two types of forgiveness – decisional and emotional. Decisional Forgiveness: A behavioral intention to refrain from seeking revenge and to treat an offender as…