This module will describe the principles of a good apology and encourage couples to write an apology letter to each other.
Step 1: Read our blog on the topic here:
Step 2: Watch this brief video of a couple practicing the apology letter exercise.
This presentation is not intended for individuals who have experienced a serious offense, such as infidelity or domestic violence. These behaviors should be addressed with a couple therapist.
Step 3: Download to complete the Apology Letter worksheet together as a couple: