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This module will describe the principles of a good apology and encourage couples to write an apology letter to each other.

Step 1: Read our blog on the topic here:

Step 2:  Watch this brief video of a couple practicing the apology letter exercise.

This presentation is  not intended for individuals who have experienced a serious offense, such as infidelity or domestic violence. These behaviors should be addressed with a couple therapist.

Step 3:  Download to complete the Apology Letter worksheet together as a couple: