You and your partner have just gone through a major transition together, whether that was a change in location, job, family status, or something else. Both of you likely had to adapt in new ways, drawing on your strengths or working through areas of weakness. It is important to stop and take stock of the ways in which you were there for each other. Of course, you both may wish you could go back and do some things differently, but this exercise is about noticing the things you appreciate about each other. It’s about taking the time to say, “Hun, you really came through for us!”
Click below for a printable pdf of a couples activity you and your partner can try at home!