What if the love you felt from your partner and children was like a bank account? How much credit would you want in your account – a little or a lot? If the answer is a lot, then…
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Imagine that the love you share and experience had monetary value. Whenever you feel really loved and happy, your “love bank” account is high. Whenever you feel unloved and down,…
It is common for couples to focus on one another’s flaws. While the goal of pointing out our partner’s weaknesses may be to change the flaw or help it go…
This activity helps couples develop, and use, a positive communication style in order to stay connected with each other, and be more sensitive to each other’s life struggles, triumphs and…
Below are resources about life transitions that you and your partner can explore together. Articles: Four Ways to Stay Connected During Life Transitions Deciding Instead of Sliding Into Major Relationship…
Whether you are preparing to make an international move or just one down the street, changing jobs or entering retirement, adding or losing a family member, or adjusting to a…
Overcoming ‘Shoulds’ in a Relationship Many of us spend time thinking of what ‘should be’. It is not uncommon to wish for something that does not exist. We often spend…
Many of us grew up with the saying “do unto other’s as you want done to you.” Parents and teachers said this as a reminder to be kind to our…
Learn how to stop the negative pattern of hostility and conflict in your relationship by identifying the cycle and the triggers. This activity helps couples that have a history of engaging in…
What is reciprocity?Reciprocity can be understood as a human tendency to respond to others the same way in which others have responded to him or her. Reciprocity can be positive…