Time outs are for couples who are engaged in arguments that are not progressing toward a resolution AND the individuals are so angry he/she can no longer communicate effectively or…
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Sometimes a relationship becomes strained when one partner offends the other. This can be a very difficult time in the relationship, but some good can come out of the situation….
This model can be used to help move you as a couple from a place of holding on to hurts to giving the gift of forgiveness. You can achieve this…
A Christian psychologist, Everett L. Worthington Jr., well known for his research on forgiveness discovered a model of forgiveness based on Christian principles and his own experience. He focuses on…
This module will describe the principles of a good apology and encourage couples to write an apology letter to each other. Step 1: Read our blog on the topic here:…
Sensate focus is readily integrated with Christian ideas. Couples may want to focus on enriching and reclaiming God’s wonderful gift of sexuality within their marriage. Sex is a gift from…
This exercise is for couples who want to improve their sexual functioning and increase their levels of intimacy. It will involve combining relaxation with sensual activity by taking performance expectations off…
Sensate focus is an exercise to help you and your partner build intimacy and set aside performance anxiety in your sexual relationship. Its purpose is to bring you closer to…
Learn how to feel connected to God as a couple by sharing each other’s spiritual journey and experiences! Learn to pray for one another and with one another to grow and…
Many of life’s problems can be difficult to handle alone, even when you have a partner to handle those problems with. It is important to not only ask God to help…