Forgiveness is an important part of all relationships. The first step is assessing your emotional forgiveness. Use the emotional forgiveness scale below to find out your score!
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Getting even deeper into forgiveness, we find that there are two types of forgiveness – decisional and emotional. Decisional Forgiveness: A behavioral intention to refrain from seeking revenge and to treat an offender as…
Strengthening the bond in your relationship can be more fun than you think. Try these activities and worksheets at home to strengthen your relationship bond! Couples Massage
Below are activities that you and your partner can do together at home to strengthen your bond! 1. Conversation Card Deck 2. 6 hours to a Better Relationship 3. 36 Questions to Fall…
Even the closest of couples sometimes experience stressors, either inside or outside of the relationship. Life stressors are numerous and always changing. Extraneous variables such as work or kids can…
Intervention 21-5: Making Amends Through the course of a marriage, one-way offenses are practically unavoidable. These events aren’t necessarily intentional but can reduce the quality of an intimate relationship and create…
What if the love you felt from your partner and children was like a bank account? How much credit would you want in your account – a little or a lot? If the answer is a lot, then…
Imagine that the love you share and experience had monetary value. Whenever you feel really loved and happy, your “love bank” account is high. Whenever you feel unloved and down,…
It is common for couples to focus on one another’s flaws. While the goal of pointing out our partner’s weaknesses may be to change the flaw or help it go…
This activity helps couples develop, and use, a positive communication style in order to stay connected with each other, and be more sensitive to each other’s life struggles, triumphs and…