Below are resources about life transitions that you and your partner can explore together. Articles: Four Ways to Stay Connected During Life Transitions Deciding Instead of Sliding Into Major Relationship…
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Whether you are preparing to make an international move or just one down the street, changing jobs or entering retirement, adding or losing a family member, or adjusting to a…
Overcoming ‘Shoulds’ in a Relationship Many of us spend time thinking of what ‘should be’. It is not uncommon to wish for something that does not exist. We often spend…
Many of us grew up with the saying “do unto other’s as you want done to you.” Parents and teachers said this as a reminder to be kind to our…
Learn how to stop the negative pattern of hostility and conflict in your relationship by identifying the cycle and the triggers. This activity helps couples that have a history of engaging in…
What is reciprocity?Reciprocity can be understood as a human tendency to respond to others the same way in which others have responded to him or her. Reciprocity can be positive…
Confession has been found to be a predictor of forgiveness in intimate relationships, which is considered a positive event for couples. We believe that confession is good for all relationships,…
In marriage, there will be times of change and transition. During life transitions, couples can experience added stress and challenges. Below is a prayer for you and your partner to…
Reflecting on how you may have lost sight of appreciating your partner can truly enhance your relationship. This segment will provide questions and discussion to help you learn how to…
Expressing Gratitude Did your parents express gratitude for each other’s efforts in the relationship? If so, how? How did your parents negotiate gender roles and responsibilities? What types of acts of…