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Exploring Hurts from Families of Origin

This intervention will aid you in exploring patterns of hurt from your families of origin and how these hurts may affect your current relationship.

To participate in this module complete the following activities:

Step 1: Read our blog on this topic at the link provided here: 

Step 2:  Watch this brief presentation.  This presentation can be watched separately or together to learn more about Hurts from Families of Origin.

Important Notice: This presentation is not intended for individuals who have experienced a serious offense, such as infidelity or domestic violence. These behaviors should be addressed with a couple therapist.

man on thinking pose

Exploring Hurts from Families of Origin

Step 3:  Download and complete the Exploring Hurts from Families of Origin worksheet together as a couple:

Each partner should complete a separate worksheet. Directions are included in the worksheet.