Time outs are for couples who are engaged in arguments that are not progressing toward a resolution AND the individuals are so angry he/she can no longer communicate effectively or…
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All couples have differences and disagreements! It is totally normal to have arguments with your partner here and there. Happy couples do not avoid disagreements completely, but they strive to…
Christian Integration The value of good communication is seen within many Christian ideals. Many Biblical passages emphasize the importance of good communication, such as speaking the truth in love (Ephesians 4:15)…
Personal Strengths in RelationshipsLearn to identify the strengths that you bring to your relationship! This activity helps couples to identify the individual strengths that each partner brings to the relationship, as…
Clinical psychologist and professor, Everett L. Worthington, Jr., Ph.D., established the REACH Model of Forgiveness, which walks individuals and couples through steps that achieve both types of forgiveness. R- Recall the…
Exploring Hurts from Families of Origin This intervention will aid you in exploring patterns of hurt from your families of origin and how these hurts may affect your current relationship….
This intervention may help you examine each other’s personal strengths, build a supportive and encouraging relationship, and celebrate a beautiful and empowering God. Furthermore, the Bible encourages us to meditate upon…
You and your partner have just gone through a major transition together, whether that was a change in location, job, family status, or something else. Both of you likely had…
Check out these resources to further explore the topic of forgiveness with your partner! Podcasts on Forgiveness: Dr. Sells & Dr. Ripley’s podcast on Forgiveness in Couples- great explanation of…
Learn how to stop the negative pattern of hostility and conflict in your relationship by identifying the cycle and the triggers. This activity helps couples that have a history of engaging in…