Many of us grew up with the saying “do unto other’s as you want done to you.” Parents and teachers said this as a reminder to be kind to our…
Learn how to stop the negative pattern of hostility and conflict in your relationship by identifying the cycle and the triggers. This activity helps couples that have a history of engaging in…
What is reciprocity?Reciprocity can be understood as a human tendency to respond to others the same way in which others have responded to him or her. Reciprocity can be positive…
Confession has been found to be a predictor of forgiveness in intimate relationships, which is considered a positive event for couples. We believe that confession is good for all relationships,…
In marriage, there will be times of change and transition. During life transitions, couples can experience added stress and challenges. Below is a prayer for you and your partner to…
Reflecting on how you may have lost sight of appreciating your partner can truly enhance your relationship. This segment will provide questions and discussion to help you learn how to…
Expressing Gratitude Did your parents express gratitude for each other’s efforts in the relationship? If so, how? How did your parents negotiate gender roles and responsibilities? What types of acts of…
Interested in a Christian perspective on expressing grace in marriage? As Christians, we are frequently encouraged to express thanks for the blessings we receive, for example as passages in Ephesians and…
Over time, you may become less accustomed to recognizing acts of service and love that are performed in your relationship. When you feel less appreciated for what you do, you…
FAITH ENRICHMENT: If faith is important to the two of you then consider scripture’s stance on the importance of thoughts. Proverbs 23:7 provides an example: “For as he thinketh in his…